WOW! Think about an empowering message

If you knew who you really are--You would SHINE so bright....effortlessly! Yeah! I know she is trying to advertise her book, but if it's as good as the following video, then it's all worth it. I've watched and listened to it several times and you should do the same, it's pretty powerful. Stella

Spa-Goers Discovering More Rest, Organic-Inspired Products and Infused Treatments at Their Local Spas

Like most service-oriented industries, the spa industry is keen to stay on the cutting edge of its services - fulfilling what their clients demand - sometimes before the client even realize it's in demand. As more Americans incorporate physical and mental wellbeing into their daily lives, the spa industry is already poised to show them the most effective methods to a balanced life.

In fact, spas are working hard to educate the American consumer on the basics of healthy living: stress management, nutrition and exercise. On average, half of the country's spas offer programs based in nutrition and exercise; nearly half feature programs in healthy eating; and just over a quarter offer programs aimed to educate their clients about obesity and weight-loss. Read the full article...

NAET Allergy Treatment

NAET Allergy Treatment - NAET Therapist Dominick Hussey practices at Stella's Touch Health Spa and has written several good articles about NAET and Osteopathy. Dominick Identifies Little Known Allergens That Have a Big Effect... Read the complete article

The Critical Role of Wheat in Human Disease

Lectin is a type of 'wheat germ agglutinin' (WGA) and glycoprotein. Through thousands of years of selectively breeding wheat for increasingly larger quantities of protein, the concentration of WGA lectin has increased proportionately. WGA is largely responsible for many of wheat's pervasive ill effects. What’s more, WGA is found in highest concentrations in "whole wheat,"...

Isagenix for women

Nutrients for every season of a woman’s busy life Essentials for Women™ is a supportive blend of vitamins, minerals and herbs specifically for women. Essential minerals include herbal calcium to support bone health, phytonutrients to help ease the discomfort of life changes, and much more. Digestive enzymes help to improve the absorption of key vitamins and minerals. This quality formula supports health through the good, the challenging and the changing times of a woman’s life.

Gel vs Acrylic nails

Nail art has gone way ahead beyond the conventional method of only applying nail paint. Now, you literally don’t need to possess a good set of nails to beautify them because now there’s the option of gel nails and acrylic nails. Both look so beautiful and so real that most would not even be able to make out the difference. Artificial nails are found in abundance, are not that expensive and can be easily applied onto your nails. Read more...

IMPORTANT NOTE

It is with regret and sadness that we have to announce that due to personnal reasons, Jackie Spencer (RMT) will be leaving our Team effective February 1st. 2010. Rest assured that Massage Therapy (RMT) services will continue to be available through Tory Chapman-Pascoe (RMT). Tory has 8 years experience in Massage Therapy and comes to us from the Ottawa Physiotherapy Clinic. Tory joins us for service continuity during this time of increasing demand for Therapeutic Massage Treatment. Stella.

Everyday Painkillers Become Addictive After Just Three Days

Everyday Painkillers Become Addictive After Just Three Days of Use (NaturalNews) Over-the-counter painkillers that are widely popular in the United Kingdom can become addictive with as little as three days of use, the country's Medicines and Healthcare Products Regulatory Agency (MHRA) has warned. "We are really pleased that the... Read more...

NAET Allergy Testing & Treatment

Allergies and how NAET can help See your allergies vanish often after your first visit. You have to try it to believe it. Stella

Your best articles

Share your Health, Wellness, or Fitness related articles! Post them at the Facebook "Health Spa" group, and be the one to help someone in need. Take a look and visit Stella.

Employment Opportunities

Need a change? We are seeking a Naturopath, an Acupuncturist, and a Hairstylist. Esthablish your practice in a fast growing community. Help people recover health and inner beauty through your services and knowledge. Join our Team of 10 Professionals in our Health Day Spa which includes: Estheticians, Massage Therapists (RMT), NAET Practitioner, Osteopath, Reflexologist, Hairstylist, and make a difference in someone's life. Visit our career's page. Stella.

Welcome Tory

Stella's Touch Health Spa is pleased to welcome Tory Chapman-Pascoe, Massage Therapist (RMT) to our Team. She will be available and pleased to serve you on Thursday evenings and Saturday all day. Tory has 8 years experience in Massage Therapy and comes to us from the Ottawa Physiotherapy Clinic. Both Tory and Jackie, our long time resident Massage Therapist (RMT), pair up together in order to be able to serve the always increasing demand. Stella.

Top 10 Spa Myths Revealed

Top 10 Spa Myths Revealed. There are still so many spa myths standing in the way of spa enthusiasts. Don't let them prevent you from experiencing the devine relaxation of a Spa Treatment. Learn about them...

Skin Protection

We only have one, and it's ours, therefore, it is important that we take care of our Skin by protecting it from Winter Weather

Far Infrared Sauna

The Best way to detoxifies, get rid of hydrocarbon, alcohol, nicotine, sodium, heavy metals, cholesterol and more... the natural way. Here is a list of Health Benefits you should be aware of..Click here...