Yoga and Strength Training

"If all you're looking to do is build muscle, weight training is the
more practical approach," says Nicholas DiNubile, MD, author of
FrameWork: Your 7-Step Program for Healthy Muscles, Bones, and Joints.
"However, yoga can be just as effective as weights when it comes to
developing a stronger, more impressive physique --es...pecially when the
two are used together." http://bit.ly/dkuDZx

3rd Anniversary results

Thank you to all our dedicated customers who visited with us yesterday for our 3rd Annual Customer Appreciation Day, and helped raise more than $250.00 for the Russell Township "Food Bank".

Stella's Touch Health Spa "Professionals"

With 15 years experience in the Beauty Industry, Stella has pernonally trained all of her motivated professionals. Therefore, any of Stella's Touch Health Spa Estheticians, Technicians, Massage Therapists, Hairstylists, NAET Practitioner, or Osteopath, will serve you and cater to your every needs and satisfaction by p...roviding the best services and products possible.

3rd Annual "Customer Appreciation Day Celebrations" OPEN DOORS

OPEN HOUSE March 20th, 2010, from 09:00am to 03:00pm

Drop in and see what we have to offer!

- Meet Stella and her Team (Estheticians, Massage Therapist, NAET Practitioner,
Osteopath, Hairstylist, Electrolysis Technician), and much much more...
- Visit the Premises including our 2nd floor expansion.
- Beauty Products Representatives on location.
- Prize Giveaway including Beauty Products, Services, and more...
- Mini Services will be available (no appointments needed) at a cost of $10.00
and/or Non-Perishable food items. All proceeds going to the
Russell Township "Good Neighbours Food Bank".
- Wine & Cheese, coffee, tea, and refreshments will be served.